My Emotional Life Cycle

The Cycle of Emotion
Everybody in the world has experience
for feeling differently. some may dealt with sadness or confusion. some may
faced with happiness or clarity. but all of those feeling has their own cycle,
the happiness has never be around you all the time, same as sadness.they come
and go to let you feel and remember. so in this blog i would like to share you
all about the cycle of Emotion.
“Life is a cycle, always in motion. If good
times have moved on, so will times of trouble.” ~Indian Proverb
A good feeling
is great of course, we all love those, yet when a bad feeling comes along, we
are like, how dare it, like its something not allowed, the same friction
occurs. If we treat both in the same way, i.e. accept them gracefully, it
allows us to enjoy them. Even the car getting hit, may be a good day too, we
could meet someone new by taking an alternative route, see different views, by
having to walk to the bus stop, it all good really
getting up, with our whole
mind going forward, this is mindfullness, like making a cup of tea, doing all
the parts of the operation, mindfully, pouring the water into the kettle, just
standing waiting for it to boil, pouring the water into the cup, putting the
milk in, stirring till just right, all whilst allowing all these things to take
their time, not our time, their time. We breathe, and from the first sip to the
last we are aware of the process, we go with it all not fight it.

Just let it
happen, no need to control, the world will still carry on regardless of our
meddling sit back and enjoy this ride through life. Lastly, i would like to
share the quote to always remind you to not enjoy your happiness and also not
too depress for your sadness "this too shall pass"

Thank you, see you next Bloggggg
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