My Emotional Life Cycle


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The Cycle of Emotion

 Everybody in the world has experience for feeling differently. some may dealt with sadness or confusion. some may faced with happiness or clarity. but all of those feeling has their own cycle, the happiness has never be around you all the time, same as sadness.they come and go to let you feel and remember. so in this blog i would like to share you all about the cycle of Emotion. 

“Life is a cycle, always in motion. If good times have moved on, so will times of trouble.” ~Indian Proverb 

       A good feeling is great of course, we all love those, yet when a bad feeling comes along, we are like, how dare it, like its something not allowed, the same friction occurs. If we treat both in the same way, i.e. accept them gracefully, it allows us to enjoy them. Even the car getting hit, may be a good day too, we could meet someone new by taking an alternative route, see different views, by having to walk to the bus stop, it all good really 
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        getting up, with our whole mind going forward, this is mindfullness, like making a cup of tea, doing all the parts of the operation, mindfully, pouring the water into the kettle, just standing waiting for it to boil, pouring the water into the cup, putting the milk in, stirring till just right, all whilst allowing all these things to take their time, not our time, their time. We breathe, and from the first sip to the last we are aware of the process, we go with it all not fight it.
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         Just let it happen, no need to control, the world will still carry on regardless of our meddling sit back and enjoy this ride through life. Lastly, i would like to share the quote to always remind you to not enjoy your happiness and also not too depress for your sadness "this too shall pass"   
                                          Image result for this too shall pass

Thank you, see you next Bloggggg
 

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